In these times of social media and "Breaking News" every hour, it seems nearly impossible to keep up and stay focus on our inner self. Here’s a friendly reminder to just be HERE. Life comes at us faster than ever, but we only really get one moment at a time, and it’s up to us to make the most of each day. Tomorrow has enough worry of its own and your life will not crumble if you take a few minutes to breathe in the NOW. Take time to RESET. I like to reset my mind on the present with a 10 minute meditation every morning. Some mornings I indulge with my famous gluten free strawberry pancakes with my cup of coffee...Ok I may have exaggerated on the famous, but they are scrumptious.
Find your special way to reset and stay in the moment!
Have an AWESOME day Beautifuls!
Happy Labor Day!!! Its the last holiday of the Summer. Take this day to work on you....rest, reflect and rejuvenate. Appreciate yourself after all your hard work. Treat yourself to something special, you've earned it!
Picnic at the lake is my special thing to do when I want to relax and reflect. What are you going to to do?